What We Offer
At Current Wellness, we provide wellness services that integrate physical, mental, and social health that emphasize inclusion and self-compassion for the community.
Bridging Physical and Mental Health
Mental Health
We fight the stigma around mental health, reduce shame, and normalize help-seeking behaviors in order to help people gain clarity, reduce stress, and learn positive coping strategies for an improved quality of life.
We offer both mental health counseling and wellness coaching to help you heal and create a more fulfilling life. Our center offers private office space for mental health counselors, wellness coaches, and other wellness practitioners. Join our inclusive community of practice at the Current!
Physical Health
Our movement classes and 1-on-1 sessions are designed to improve the way you move so that you can continue to do all the things that you love in life. We don’t believe in weight as a measurement of progress. Instead, we help you find pain-free and enjoyable movement that boosts your energy, relieves your stress, and improves your overall health.
In addition to fitness and yoga classes, we offer personal training, one-on-one yoga sessions, physical therapy, and massage therapy for an integrated approach.
See What We're All About
We’re grateful for the community that continues to grow, heal, and move with us. Your experiences are what make Current Wellness what it is.
“Current Wellness has been a unique, welcoming community where I’ve been able to rebuild my relationship with movement and feel truly comfortable showing up.” - Jessica
“Current Wellness is such a haven. It’s a true community space that makes room for all bodies and all that every body needs.”- Kelley
“Everyone is so welcoming and kind. I always leave class feeling strong, empowered, and encouraged to do what’s right for my body.”- Sarah
“They offer a diverse range of classes and always encourage you to adjust movements based on your body. It’s refreshing to be in a space that truly welcomes all levels.”- Ambrose
Latest Blog Posts
Read from our wellness experts on topics like fitness, nutrition, mental health, and more.
