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METHOD:PUBLISH
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X-ORIGINAL-URL:https://currentwellnessraleigh.com/
X-WR-CALNAME:Current Wellness
X-WR-CALDESC:Current Wellness in Raleigh, NC is an inclusive wellness center focused on mind, body, and community.
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-fe87435d12ef7642af67d9bc82a8b3cd@currentwellnessraleigh.com
DTSTART:20260813T223000Z
DTEND:20260813T233000Z
DTSTAMP:20260716T191800Z
CREATED:20260716
LAST-MODIFIED:20260716
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Slow Flow: New Moon Themed
DESCRIPTION:Move with intention through a slow, mindful flow centered on Half Moon Pose while honoring the energy of the new moon: a time for fresh starts, setting intentions, and creating space for what’s to come.\nThis class builds balance, stability, and confidence through thoughtful sequencing, creating space to explore alignment, breath, and ease. With accessible variations, supportive props, and modifications offered throughout, you’ll discover a version of Half Moon that works for your unique body.\nTogether, we’ll explore how steady movement and a calm mind support both strength and peace—on the mat and beyond.\nLed by Cristen Bopp ( https://currentwellnessraleigh.com/bio/cristen-bopp/ ).\nDate: Thursday, August 13th\nTime: 6:30-7:30pm\nCost: Regular class (may pay with membership, drop-in, class pack, or into offer)\nSign up here ( https://clients.mindbodyonline.com/classic/ws?studioid=737186&stype=-7&sView=day&sLoc=0&sTrn=100000154&date=08/13/26 )!\n
URL:https://currentwellnessraleigh.com/events/slow-flow-new-moon-themed/
CATEGORIES:Community,Movement
LOCATION:219 S East St, Raleigh NC 27601
ATTACH;FMTTYPE=image/png:https://i0.wp.com/currentwellnessraleigh.com/wp-content/uploads/2026/07/Slow-Flow_-New-Moon-Themed.png?fit=600%2C400&ssl=1
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