
Beyonce Power Flow with Ayana Gibbs
Join Ayana Gibbs for the launch of our new format, Power Flow with a Beyonce-themed playlist. Join in-person or online.
Power Flow is an amped up version of our Flow class. If you are looking to build heat and work up a sweat, this class is for you. It is a more traditional vinyasa flow with warrior two’s and chaturangas, and not a fitness-based yoga class with crunches and burpees. There will still be options for varying levels, but it’s better suited for those experienced in yoga.
Space is limited; grab your spot today! New to our classes? Grab our intro offer of 3 classes for $20.