Power Flow Launch with Jenna Little

We are launching our brand new format, Power Flow, Monday 2/15 at 9:45a with Jenna Little. This class will also be offered on Saturdays at 11am with Ayana starting February 20th (and that class just happens to also be a Beyonce Flow).

So, what is Power Flow? Power Flow is an amped up version of our Flow class. If you are looking to build heat and work up a sweat, this class is for you. It is a more traditional vinyasa flow with warrior two’s and chaturangas, and not a fitness-based yoga class with crunches and burpees. There will still be options for varying levels, but it’s better suited for those experienced in yoga.

Space is limited; grab your spot today! New to our classes? Grab our intro offer of 3 classes for $20.