Posts Tagged ‘embodied movement’
Embodied Movement for Eating Disorder Recovery
Are you looking for more support in outpatient treatment? This series is a combination of mindful movement and embodiment practices to support nervous system regulation specifically for eating disorder recovery. Each week will begin with brief content and discussion, transition into breath work and movement, and then end with grounding and restoration. This will be…
Read MoreRhythm and Flow: Yoga with Live Drumming
Dreya Blume will accompany Kelsey McKaplan’s Flow Yoga class live with drums. The rhythms will help you connect even more deeply with your breath and movement. The energy of the drum will enhance the energy of your practice. This event takes place on First Friday (September 1st) from 5:30-6:30pm Cost: $22 to drop in, or…
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