First Friday: Neurographic Art

By Lukman Awad | September 28, 2023

Drop by Current Wellness on Friday, October 6th any time between 5:30 and 7:30pm for a free introduction to the neurographic art therapy technique. This is a meditative, mind-centering technique that you will be able to repeat at home. No previous art skills required! Current Wellness will provide all the supplies you need. Non-alcoholic beverages…

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Rhythm and Flow: Yoga with Live Drumming

By Lukman Awad | August 2, 2023

Dreya Blume will accompany Kelsey McKaplan’s Flow Yoga class live with drums. The rhythms will help you connect even more deeply with your breath and movement. The energy of the drum will enhance the energy of your practice. This event takes place on First Friday (September 1st) from 5:30-6:30pm Cost: $22 to drop in, or…

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First Friday: DIY Martini Succulent + Yoga Play Date

By BJ Durham | October 26, 2022

Join us for November’s First Friday! Yoga Play Date is an unstructured class that allows you to interact and explore new yoga poses. This class is open to members and non-members. Click here to register. This class is from 5:30 pm – 6:15 pm. We’re hosting Houseplant Hippie for a drop-in DIY succulent martini glass workshop.…

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First Friday at Current Wellness

By Kendall Phillips | August 23, 2022

Enjoy the final days of summer with kombucha and great deals in our wellness shop. While you’re here, join Keke for a Yoga Play Date to explore new movements in your yoga practice. Yoga Play Date is free and open to non-members, registration is required. Click here to register.  Members – don’t forget, your first…

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(Canceled) First Friday Featuring Nirvanna Lildharrie

By Brit Guerin | June 19, 2022

Drop by between 5:30-7:30pm for an evening of spirit free beverages and local art by Nirvanna Lildharrie. Nirvanna Lildharrie is a local artist new to Downtown Raleigh. Primarily a painter, she also makes collages, mixed media art, digital art, and drawings. Her style includes lots of colors, clear paint strokes, Picasso-like shapes, allusions to the…

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