Posts Tagged ‘intuitive eating’
Upward Spiral for the Intuitive Eater
This group is for people who practice Intuitive Eating and are looking for ongoing community and support. Participants should be familiar with the Intuitive Eating principles and committed to maintaining a weight-neutral, diet-free environment. This is a great opportunity for past participants of our Intuitive Eating Jumpstart group! Upward Spiral is an ongoing group offered…
Read MoreIntuitive Eating Jumpstart Group
If you are someone who is tired of being at war with food and your body, this group is for you. If you are someone who is interested in Intuitive Eating and doesn’t quite know where to start, this group is for you. Participating in this group will start you off on the right foot…
Read MoreBirthday Brunch!
Happy Birthday to the Current! Our space is turning three years old this December and there is no one we would rather celebrate with than our amazing community! Drop by on Saturday, December 2nd for mocktails and appetizers in the Current Wellness Kitchen. Classes will take place as usual in the Movement Studio so you…
Read MoreStart Here: An Introduction to Current Wellness
Are you curious about the magic that happens within our walls? Join us for a complimentary event specially designed for those interested in Current Wellness but hesitant to take the first step. Our dedicated body liberation ambassadors and a seasoned fitness instructor will introduce you to our space, where we’re breaking barriers and redefining fitness…
Read MoreCooking Classes for ED Recovery: Homemade Pizza
with Rachel Dehmlow, RD Spend your Friday evening learning how to make homemade pizza. We will start by making and rolling out a simple crust, followed by prepping and adding all of the fixings to make a few different variations. Rachel will also share hacks along the way in order to save time and explore…
Read MoreUpward Spiral for the Intuitive Eater
This group is for people who practice Intuitive Eating and are looking for ongoing community and support. Those interested in participating should be familiar with the Intuitive Eating principles and committed to maintaining a weight-neutral, diet-free environment. This is a great opportunity for past participants of our Intuitive Eating Jumpstart group! Upward Spiral is an…
Read MoreIntuitive Eating Jumpstart Group
If you are someone who is tired of being at war with food and your body, this group is for you. If you are someone who is interested in Intuitive Eating and doesn’t quite know where to start, this group is for you. Participating in this group will start you off on the right foot…
Read MoreIntuitive Eating JumpStart Group
If you are someone who is tired of being at war with food and your body, this group is for you. If you are someone who is interested in Intuitive Eating and doesn’t quite know where to start, this group is for you. Participating in this group will start you off on the right foot…
Read MoreIntro to Intuitive Eating Workshop
Have you heard of intuitive eating but want to learn more? Are you completely new to intuitive eating? Either way, this workshop is for you! Join Kathleen Terracina, Certified Intuitive Eating Counselor on Thursday, January 13th at 6:30pm either in person at Current Wellness or online via Zoom. You will get an overview of the…
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