Curvy Yoga with Plus Raleigh

Alt="Curvy Yoga with Plus Raleigh and Angela Griffin"

Are you interested in trying yoga, but don’t think it’s for you? Then our Curvy Yoga class in collaboration with Plus Raleigh is designed just for you! Curvy Yoga is a body affirming yoga centralized on creating a practice that is right for you and fostering self-kindness on and off the mat. The class is…

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Tidal Strength with Plus Raleigh

We are excited to collaborate with Plus Raleigh again for this pop-up! Are you looking for a strength training workout without the cardio? Tidal Strength is exactly what you’re looking for. We incorporate core, mobility, and resistance training for a full body workout without the jumping jacks. We design our movement classes to be size-inclusive…

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