Beyond Juice: New Mixology Techniques for Dry January and More

Alt="Beyond Juice: New Mixology Techniques for Dry January and More"

Dry January doesn’t have to mean drab January. Are you partaking in Dry January and wishing for new, fun drinks? Or maybe you are living sober and wanting to gain non-alcoholic mixology skills. Or you might be interested in new techniques to take home to your liquor cabinet. Then this workshop is for you! Before…

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Date Night: 3 Course French Dinner

Step into the Current Wellness kitchen, where Florence, your culinary maestro, will take you on a journey of gastronomic discovery. In this engaging, demo-style cooking class, Florence will lead you through the art of crafting a scrumptious three-course meal. But this culinary experience is not just about learning; it’s about savoring. After the cooking demonstration,…

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Reclaiming Running

ALT="reclaiming running with Julia Carter"

Are you interested in running but don’t know where to begin? Maybe you’ve tried run clubs in the past but have felt intimidated or completely left behind by the pace groups. Or, maybe running has been connected to punishment or weight loss. Running doesn’t have to be like that! It’s time to start reclaiming running…

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Qigong for the Shoulders and Neck

Have you been wanting to practice Qigong? Check out this 4 week series specially for the shoulders and neck. This class is great for folks who want to foster a mind-body connection for improved physical and mental health. Read below for a brief introduction on the shoulders and neck and what to expect in this…

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Qigong for the Hips and Lower Back

Are you curious about Qigong? Check out this 4 week series specially for the hips and lower back. This class is great for folks who want to foster a mind-body connection for improved physical and mental health. Read below for a brief introduction on the hips and lower back and how they relate to Qigong…

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Sunday Funday Dance Fitness

Join us for our ‘Immerse’ dance fitness class at the Raleigh Wine Shop followed by post-class beverages! Immerse is our dance fitness class for all bodies and all levels. No dance experience necessary, as you will be able to pick up the choreography as you go. This class is also incredible for folks who are…

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Wellness Bar: Shrimp Sausage, Asparagus, and Oysters

Introducing… the Wellness Bar! 🍹 A reservation at the bar will include a mini demo lesson in making a mocktail of your choice from our drink menu, in addition to a rotating variety of hand-crafted snacks, wellness product and athleisure pop-up shop, and the occasional live music, film or art showing. Walk-ins are welcome as…

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