ALT="A free introduction to Health at Every Size and the Current Wellness movement space. This is not a fitness class; it's an invitation into our space."

Start Here: An Introduction to Current Wellness

Are you curious about the magic that happens within our walls? Join us for a complimentary event specially designed for those interested in Current Wellness but hesitant to take the first step. Our dedicated body liberation ambassadors and a seasoned fitness instructor will introduce you to our space, where we’re breaking barriers and redefining fitness with Health At Every Size Principles (HAES) at the core. We will begin with an introduction to HAES and share how those principles shape our movement classes.

You’ll get an exclusive peek into each class type we offer, designed to cater to various fitness levels and preferences. Learn about the diversity of our workouts and discover what resonates with you. Plus, get hands-on with the equipment used in our different classes. 

Join us at Current Wellness and let’s redefine fitness, together!

Free event. Registration required. Sign up here!



Oct 28 2023


11:30 am - 12:30 pm
Current Wellness


Current Wellness
219 S East St, Raleigh NC 27601