Tidal Strength with Plus Raleigh

We are excited to collaborate with Plus Raleigh again for this pop-up! Are you looking for a strength training workout without the cardio? Tidal Strength is exactly what you’re looking for. We incorporate core, mobility, and resistance training for a full body workout without the jumping jacks. We design our movement classes to be size-inclusive and trauma-informed. Join Plus Raleigh at Current Wellness for this private class and have fun in a community of like-minded folks.

Cost: $10
Included in Current Wellness membership – email info@currentwellnessraleigh.com to register!

Our indoor classes are held at our movement studio at 219 S. East St. Raleigh, NC. Please enter through the door labeled “MOVEMENT STUDIO” on the sidewalk adjacent to our parking lot.

Sign up here.


Sep 24 2023


3:00 pm - 4:00 pm


Current Wellness


Current Wellness
219 S East St, Raleigh NC 27601