Upward Spiral for the Intuitive Eater

This group is for people who practice Intuitive Eating and are looking for ongoing community and support. Those interested in participating should be familiar with the Intuitive Eating principles and committed to maintaining a weight-neutral, diet-free environment. This is a great opportunity for past participants of our Intuitive Eating Jumpstart group!

Upward Spiral is an ongoing group offered every other week. Groups will alternate between Sundays (in-person) and Thursdays (virtually) from 7:30-9:00pm. For virtual sessions, participants can join in on Zoom, eat dinner or a snack, share about how their Intuitive Eating journey is going, ask questions, and tune in to their body. The in-person sessions will be more structured and will be an opportunity to come together in person to share, encourage one another, ask questions, and continue spiraling upward together.

Upcoming Dates for Thursday sessions (virtual, 7:30-9:00pm)

December 21

Upcoming Dates for Sunday sessions (in-person, 7:30-9:00pm)

December 10

Cost: $32 drop-in, $28/session with a 5 pack; $25/session with a 10 pack

Click here to register.

Date

Dec 10 2023
Expired!

Time

7:30 pm - 9:00 pm

Cost

$250.00
Current Wellness

Location

Current Wellness
219 S East St, Raleigh NC 27601
Category

Organizer

Current Wellness
Phone
919-424-8084
Email
info@currentwellnessraleigh.com
Website
http://currentwellnessraleigh.com