https://currentwellnessraleigh.com/blog/series/guided-embodiment-practices/ This is a collection of guided embodiments practices for nervous system regulation. These are specifically great for folx who struggle with disordered eating and/or disordered exercise. These are inspired by Embodied Recovery from Paula Scatoloni and Rachel Lewis-Marlow. Wed, 03 Jun 2026 20:47:26 +0000 en-US © 2026 Current Wellness Current Wellness in Raleigh, NC is an inclusive wellness center focused on mind, body, and community. Current Wellness This is a collection of guided embodiments practices for nervous system regulation. These are specifically great for folx who struggle with disordered eating and/or disordered exercise. These are inspired by Embodied Recovery from Paula Scatoloni and Rachel Lewis-Marlow. Current Wellness false This is a collection of guided embodiments practices for nervous system regulation. These are specifically great for folx who struggle with disordered eating and/or disordered exercise. These are inspired by Embodied Recovery from Paula Scatoloni and Rachel Lewis-Marlow. No yes fa1c393d-9b77-5d64-80b3-2d6a972adb46 https://wordpress.org/?v=7.0 178898147 https://currentwellnessraleigh.com/blog/podcast/awakening-the-body-through-movement-exploration/?utm_source=rss&utm_medium=rss&utm_campaign=awakening-the-body-through-movement-exploration Wed, 06 Dec 2023 14:38:10 +0000 https://currentwellnessraleigh.com/?post_type=podcast&p=7177 false no 23:17 No no https://currentwellnessraleigh.com/blog/podcast/push-and-energetic-boundaries-practice/?utm_source=rss&utm_medium=rss&utm_campaign=push-and-energetic-boundaries-practice Fri, 11 Mar 2022 00:00:51 +0000 https://currentwellnessraleigh.com/?post_type=podcast&p=4079 false no 6:44 No no https://currentwellnessraleigh.com/blog/podcast/yielding-practice/?utm_source=rss&utm_medium=rss&utm_campaign=yielding-practice Thu, 10 Mar 2022 23:58:32 +0000 https://currentwellnessraleigh.com/?post_type=podcast&p=4078 false no 6:22 No no