Workplace Wellness That Supports Every Body
Looking for a meaningful way to support your team? Current Wellness brings inclusive, accessible wellness experiences to workplaces throughout the Triangle.
Whether you're planning an employee appreciation event, wellness week, staff retreat, or ongoing wellness program, we offer experiences that help employees feel valued, supported, and recharged.
Our approach is rooted in size inclusion, trauma-informed care, and the belief that wellness should be accessible to people of all body sizes, abilities, fitness levels, and backgrounds.
Corporate Wellness Offerings:
Chair Massage & Recovery Experiences
Give your team an opportunity to pause, recharge, and care for themselves during the workday.
Offerings may include:
- Chair Massage
- Reflexology
- Guided Relaxation
- Sound Bath Experiences
- Restorative Yoga
Perfect for:
- Employee Appreciation Days
- Staff Retreats
- Wellness Weeks
- Open Enrollment Events
- Team Celebrations
Stress & Burnout Prevention Workshops
Today's workplaces need more than surface-level wellness. Our workshops help employees develop practical tools for managing stress and supporting their well-being.
Popular topics include:
- Burnout Prevention
- Nervous System Regulation
- Sustainable Self-Care
- Setting Healthy Boundaries
Movement for Every Body
Movement doesn't have to be intimidating. Our classes are designed to help employees feel stronger, more energized, and more connected to their bodies.
Offerings include:
- Desk Mobility Breaks
- Stretch & Restore Sessions
- Beginner-Friendly Yoga
- Functional Strength Workshops
- Mindful Movement Classes
No fitness or yoga experience required.
Workplace Wellness Days
Create a customized wellness experience for your organization.
Popular wellness day features include:
- Chair Massage
- Mini Movement Sessions
- Wellness Workshops
- Relaxation Experiences
- Self-Care Stations
- Healthy Refreshments & Mocktails
We'll work with you to create an experience that fits your goals, schedule, and budget.
Why Current Wellness?
We are a size-inclusive, weight-neutral wellness center that believes well-being is about helping people feel stronger, more supported, and more connected - rather than focusing on weight loss.
Our programs are designed to be welcoming for:
- People new to wellness
- People who feel intimidated by traditional fitness environments
- Employees of all body sizes and abilities
- Diverse teams with varying wellness needs and experiences
Our goal is simple: create wellness experiences where every employee feels like they belong.
Ready to Bring Wellness to Your Workplace?
Whether you're planning a one-time appreciation event or building a long-term wellness program, we'd love to help.
Contact us to discuss your team's needs and create a customized workplace wellness experience.