Angela Y. Griffin (she/her) is a management analyst and a 200 hour Registered Yoga Teacher. Angela received her training from Indigo Hot Yoga Center in Raleigh. She has been a life long fitness and health advocate as early as childhood and through adulthood. She was a track star in high school earning a state record and college scholarship for triple jump. Outside of “living” yoga, Angela loves to run, cycle, and swim.
Angela started yoga in 2013 gravitating towards hot yoga and the Bikram 26 hatha postures and their many benefits. Her passion is for Gentle and Yin yoga. Angela finds that the practice of yoga brings clarity, calmness and an overall sense of peace to her life. Her passion is to share this with everyone she comes in contact. A message that Angela tries to spread is that you do not have to be flexible to do yoga. Yoga is a lifestyle and we have so much power in our breath.
You are invited to join Angela at one of the yoga sessions that can be tailored to help you stretch your mind and body, thus helping to alleviate stress, and encourage whole body wellness.
Check out the schedule to see when Angela teaches next!