Angela Y. Griffin (she/her) is a 500 hour Registered Yoga Teacher who received her training from Indigo Hot Yoga Center and Blue Lotus in Raleigh. She has been a lifelong fitness and health advocate as early as childhood and through adulthood. Although a student of many yoga disciplines, her passion is for gentle and YIN yoga. Over the years, Angela’s dedication to teaching in the areas of inclusivity and accessibility has evolved. Angela finds that the practice of yoga brings clarity, calmness and an overall sense of peace to her life. Her passion is to share this with everyone she comes in contact. A message that Angela tries to spread is that you do not have to be flexible to do yoga, just willing. Yoga is a lifestyle and we have so much power in our breath.
You are invited to join Angela at one of the yoga sessions that can be tailored to help you stretch your mind and body, thus helping to alleviate stress, and encourage whole body wellness.
Check out the schedule to see when Angela teaches next!