Personal Training

and Private Yoga, Pilates, and Prenatal/Postpartum Training

Current-Wellness-Fitness-Classes-30 (1)

With tons of fitness apps, pinterest workouts, and live instagram workouts, there's no shortage of work out opportunities.

However, often times people cannot find the right kind of workout they are looking for. Or, the workout they found is too advanced or not advanced enough. Or, you've found the right workout for you but can't seem to get motivated to make it happen.

That's where we come in! Personal training, private yoga, and/or private pilates are a great way to get you started on a fitness or movement plan. Our trainers are ready to tailor a workout for you body and your goals. 

We also have a personal trainer who specializes in prenatal and postpartum training.

We offer both online and in-person sessions. Want the convenience of working out at home? We can set it up via Zoom. Would you prefer in person? We have options for that as well in Raleigh, NC.

Contact us here for a free phone consultation, or contact one of our personal trainers directly. 

One on One Pricing:

Personal Training ($80 for 45 minutes): Buy Now

Private Mat Pilates ($80 for 45 minutes): Buy Now

Private Yoga ($85 for 60 minutes): Buy Now

We offer a 10% discount when you buy a 6 session package for personal training, private yoga, or private pilates! Contact us to purchase.

Two on One Pricing:

Grab a partner or a friend to save money on personal training! One trainer for two people is $100/session. Buy your 6 session package here:

Prenatal/Postpartum Pricing:

Private Prenatal/Postpartum Training ($100 for 60 minutes):

Private Prenatal/Postpartum Packages:


You an either schedule an appointment using the calendar below or reach out to your personal trainer directly.

Meet our Personal Trainers:

Alison Clausing
Personal Trainer
Glenn Cheatham
Wellness Coach
Jenna Somich
Personal Trainer
Kathleen Terracina
Personal Trainer
Lydia Howard , MSW
Yoga, Pilates and Movement Coach