Genna's Story: From Daily Pain to Pain-Free
Genna has been a member of Current since the beginning and was a long-time lover of sports and movement. After tearing a muscle a few years ago, Genna was looking to safely re-introduce more movement into her life.
In addition to movement classes, Genna began seeing a massage therapist at the Current. Over time, she found that this integrative approach to wellness helped to build strength, flexibility, and ultimately, eliminate daily pain.
Brit and Nathan are the type of folks that make Raleigh, and frankly this planet, better. They’ve created this inclusive, inspiring, enriching space that serves the community on so many levels. Move your body with them, eat and drink with them, and come as you are with them. Raleigh needs more places like Current Wellness, though it would be a challenge to replicate something so special. 💓
I have attended several classes with a number of instructors - Brit, Angela, Kristin, Cody - I have enjoyed all of the classes and really appreciate the supportive environment. All instructors offer options so you can take what you need from class that day. It’s a great place to get a good sweat and be with lots of friendly folks while doing it.
I highly recommend, Current! I have experienced the staff and fellow workout peeps to be mindful about embodying an affirming place for all bodies. This is life giving as I continue recovery/healing from an eating disorder and showing diet culture the door.The staff is really good at integrating new people into class; I watched as our instructor checked in with everyone, but especially people new to the class and took time to get to know them and explain the body movement for that station. The instructor was also great at encouraging us to listen to our bodies and modify moves, mix up the pace/resistance, and take breaks when we needed to.Another staff member took time after the class to help me get a drink and snack and answer questions I had about online classes. He was kind, patient, and genuine. This vibe of authenticity resounds at Current and I'm grateful to be part of this community.
I attended my first class at current wellness doing tidal strength with Brit! It was such an inclusive environment. I felt welcomed from the time I walked through the door to the time I left. I recommend this place for anyone who wants to exercise in an intuitive and embodied way. I will definitely be returning for more classes in the future!!
I recently went to the class Immerse! It was so much fun. This class provided me with a safe and effective workout that was exactly the kind of dance fitness experience that I LOVE. The music and choreography were empowering and the instructor made me feel beautiful. I could tell that the long-time participants were bonded and loved this class. I also felt really welcomed into the space by both the instructor and participants.The facilities at Current Wellness were easy to access, incredibly clean, and had an all around refreshing vibe. I’ll definitely be back to enjoy their other offerings.Highly recommend!
