Grace Graham
I’ve been teaching yoga and Pilates for over 11 years, and I’m continually inspired by the power of these practices to help people feel more at home in their bodies. I trained in New York City and have been living and teaching in Raleigh for the past nine years. I’m a 500-hour Registered Yoga Teacher and have been running Yoga Teacher Trainings for six years, supporting and mentoring future teachers with a focus on accessibility, integrity, and authenticity.
I’m passionate about connecting people to their breath and their body exactly as it is. My classes emphasize presence over perfection, sensation over shape, and curiosity over judgment. I’m deeply committed to taking shame out of yoga and helping students reconnect with the true purpose of the practice: cultivating awareness, loving kindness, and a sense of belonging.
I believe yoga is for every body, and I strive to create inclusive, body-positive spaces where all students feel seen, supported, and empowered. I’m honored and excited to be a part of the Current Wellness team and community