Brit Guerin , LCMHCA
To book a session with Brit, head directly to her contact page on her website.
Originally from Pennsylvania, Brit is a Licensed Mental Health Counselor (LCMHCA) and co-founder and owner of Current Wellness. She specializes in working with folks who are experiencing anxiety, relationship issues, disordered eating, disordered exercise, and trauma. She uses a Health at Every Size and Intuitive Eating approach to help clients create a healthy relationship with their body, food, and exercise. She is trained in The Gottman Method for couples therapy, as well as EMDR for trauma-focused therapy.
She strives to offer a nonjudgemental, compassionate, and collaborative connection for you to explore your life and move towards what matters most. You get to make your own rules and pave your unique wellness path.
While she more recently became a Licensed Mental Health Counselor, she has a more extensive background in fitness, fitness education, leadership and mentoring. She is a certified ACE Health Coach and ACSM Exercise Physiologist.
Along her career, she has taught a wide variety of group fitness classes including yoga, pilates, strength training, kickboxing, and indoor cycling. Working as a Fitness Coordinator for NC State University and National Presenter for NETA, she travelled and trained fitness professionals for six years. Currently, she is a Master Instructor at Flywheel Sports in Raleigh, NC.