Brit Guerin, LCMHCA
To book a session with Brit, head directly to her contact page on her website.
Brit (she/her) is a Licensed Mental Health Counselor (LCMHCA), fitness professional, and co-founder and owner of Current Wellness. She specializes in working with folks who are experiencing anxiety, relationship issues, disordered eating, disordered exercise, and trauma. With a somatic lens, she uses a Health at Every Size® approach, as well as intuitive eating to help clients create a healthy relationship with their body, food, and exercise. She is trained in Embodied Recovery for eating disorders, as well as EMDR for trauma-focused therapy.
She strives to offer a nonjudgemental, compassionate, and collaborative connection for you to explore your life and move towards what matters most. You get to make your own rules and pave your unique wellness path.
In addition to being Licensed Mental Health Counselor, she also has an extensive background in fitness, fitness education, leadership and mentoring. She is a certified ACE Health Coach and ACSM Exercise Physiologist.
Along her career, she has taught a wide variety of group fitness classes including yoga, pilates, strength training, kickboxing, and indoor cycling. Working as a Fitness Coordinator for NC State University and National Presenter for NETA, she travelled and trained fitness professionals for six years. She created the group fitness classes: Tidal Movement, Tidal Strength, and Tidal Intervals, in order to offer a fitness experience that empowers individuals to listen to their body, while also being inclusive to folks in larger bodies.