Janice Cuaresma LCMHCA, NCC

Alt="Janice Cuaresma"
Practice Types: Mental Health Therapists

Hi there! My practice is inclusive and welcoming to all, so come as you are. Helping Millennials and Asian-Americans through talk therapy or EMDR, I get people unstuck and moving. Through a trauma-informed lens and as a Certified Grief Informed Professional, I support adults who struggle with anxiety, loss, life transitions, and trauma. I equip clients with proven techniques, such as tapping into strengths, using mindfulness within daily activities, highlighting available choices, and transforming unwanted thoughts in a structured format. I also help enhance dimensions of your overall wellness. In all, clients gain a healthier connection to their feelings and actions.

I specialize in helping motivated individuals get back a better version of themselves. I share effective tools based on client needs and abilities and empower them to regain control of their life. For trauma work, I integrate light somatic exercises with EMDR. My clients move at their pace, while I serve as their guide during the transformation process.

In all, my therapeutic priorities are simple- listen first and help second. I show up as authentic, attentive, and committed within a nurturing therapeutic space. I am easygoing and weave in humor and lightness when appropriate. I welcome the opportunity to learn about you and help improve your well-being. If you’re not satisfied with the intake session, there will be no charge.

For more info, visit my website or schedule a free, 15-minute video consultation

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