Wanting to reconnect with areas of your body that feel blocked? Head over here to schedule a massage today. You can also download the MINDBODY app, and click "appointments" to book your appointment.

Massage and Movement Therapy heals me. I practice self-care bodywork therapies that innervates, engages, restores and strengthens. As a Licenced Massage and Bodywork Therapist I support my clients in a variety of ways to care for their needs. I focus on reducing stresses, myofascial releases, neuromuscular development, and repatterning to reduce pain and strengthen our bodies.

Individual facilitation is offered at Current Wellness where we can focus and procure a healing & restorative therapeutic experience.

I teach self-care movement therapy with a guided embodiment practice that can utilize and resemble somatics, Reusi Dat Ton, Qigong, meditation, strengthening-training and pilates. I have a few guiding principles that I preach, but when we slow down and listen within I am guided toward healing.