Virgo Season Sound Bath

Join Emily Barnhill for a restorative sound bath inspired by the grounding energy of Virgo season: a time to slow down, reconnect with yourself, and create space for intentional care and renewal.

A sound bath is a unique and therapeutic experience that uses the power of sound to help you release stress, ease tension, and find harmony within. During this event, you’ll be guided inward as you bask in a symphony of sounds from crystal singing bowls, inviting deep relaxation while embracing Virgo season’s themes of balance and mindfulness.

Emily is a certified practitioner of sound healing, with a bachelor’s degree in music therapy. She has a decade of experience working as a private instructor of voice, piano, guitar, and ukulele. Sound healing has become her biggest passion and she’s so excited to share it with our community. It’s her goal to use sound healing to promote relaxation, decrease inflammation, and reduce pain or discomfort, within the body not just physically, but also mentally and emotionally.

As summer begins to transition into fall, this practice offers an opportunity to reset, quiet the noise, and tend to yourself with compassion and presence.

Date: Sunday, August 30th

Time: 2:00–3:15pm

Cost: $35; $28 for Yoga or 4-Class Members, free for Unlimited Members!

Sign up here!

Date

Aug 30 2026

Time

2:00 pm - 3:15 pm
Current Wellness

Location

Current Wellness
219 S East St, Raleigh NC 27601