Posts Tagged ‘downtown raleigh’
Saturday Run Club
Join Coach Julia Carter and Current Wellness for a run through the historic Oakwood neighborhood! We’ll begin at Current Wellness with a brief dynamic warm up and then a move into a 30-minute out-and-back route with walk/run format—move at the pace that feels right for you. All paces welcome, slower paces prioritized! $10 suggested donation.…
Read MoreSaturday Run Club
Join Coach Julia Carter and Current Wellness for a run through the historic Oakwood neighborhood! We’ll begin at Current Wellness with a brief dynamic warm up and then a move into a 30-minute out-and-back route with walk/run format—move at the pace that feels right for you. All paces welcome, slower paces prioritized! $10 suggested donation.…
Read MoreLean Into Lyrical Workshop
Back by popular demand, Lean Into Lyrical is a chance to delve into a slightly more traditional style dance class with Immerse instructor, Lily. This experience will be designed for both first time participants and for those who attended the first workshop and would like to continue their dance practice. Lyrical dance is defined as…
Read MoreSaturday Run Club
Join Coach Julia Carter and Current Wellness for a run through the historic Oakwood neighborhood! We’ll begin at Current Wellness with a brief dynamic warm up and then a move into a 45-minute out-and-back route with walk/run format—move at the pace that feels right for you. All paces welcome, slower paces prioritized! $10 suggested donation.…
Read MoreSaturday Run Club
Join Coach Julia Carter and Current Wellness for a run through the historic Oakwood neighborhood! We’ll begin at Current Wellness with a brief dynamic warm up and then a move into a 45-minute out-and-back route with walk/run format—move at the pace that feels right for you. All paces welcome, slower paces prioritized! $10 suggested donation.…
Read MoreFirst Friday: Member Appreciation Night
Join us for an evening dedicated to celebrating our community members! Drop by between 5:30pm and 7:30pm for mocktails and snacks in the Current Wellness Kitchen. We will have games set up in the Movement Studio, to facilitate connection and play, as well. Free. RSVP is encouraged here!
Read MoreFirst Friday: Dear Younger Self
Join Julia Carter for a special evening of cultivating compassion towards our younger selves in community. Personal narrative can be a powerful way to express, reclaim, and heal. You are invited to bring a photo of a younger version of you for inspiration. Prompts will be provided for reflection and processing, with opportunities to share…
Read MoreMay Radiance Sound Bath
Emily Barnhill will lead us through a transformative sound bath that will leave you feeling rooted, radiant, and at peace. A sound bath is a unique and therapeutic experience that uses the power of sound to help you release stress, ease tension, and find harmony within. In this event, you will be guided to go…
Read MoreSoul Nourishing Sound Bath
T’Keyah Moore will intentionally use sound to invite gentle yet powerfully therapeutic and restorative effects for the mind, body and soul. Allow your mental chatter to fade as the soothing sounds of crystal bowls & chimes wash over you. Come prepared to rest and connect during this April sound bath. Cost: $30 or $24 for…
Read MoreLean Into Lyrical Workshop
Lean Into Lyrical is a chance to delve into a slightly more traditional style dance class with Immerse instructor, Lily. Lyrical dance is defined as “a dance style that embodies various aspects of ballet, jazz, acrobatics, and modern dance. The style combines ballet technique with the freedom and musicality of jazz and contemporary.” For this…
Read More