Bodywork
Health at Every Size® Aligned Massage Therapy
Blog post by Stephanie Teal. Talk to any massage therapist, and we’ll probably tell you that we got into the field of massage therapy because we wanted to help people. Helping people relax, connect to their bodies, and access healing through therapeutic touch is a true gift. With that gift comes a responsibility to show…
Read More7 Benefits of Breathwork
7 Benefits of Breathwork Breathing. It’s something you do all the time and never really give it a second thought. When was the last time you thought about your breath? Like, truly sat there and focused on your breathing? Like many, the answer probably ranges from not that often to never. That’s totally normal because…
Read MoreGet to know Caitlin Greenstein
Grace Longley interviewed Caitlin Greenstein, who is a physical therapist here at the Current. Read on to learn more about Caitlin or click here to get in contact with her! Q: What is your specialty? A: “I am a Doctor of Physical Therapy and Orthopedic Certified Specialist. I really love to work with patients with…
Read MoreGet to know T’Keyah Moore
Grace Longley interviewed T’Keyah Moore, who is a massage therapist here at the Current. Read on to learn more about T’Keyah or click here to book and appointment with her! Q: What is your speciality? A: “I am a massage therapist, specializing in therapeutic form to deep tissue massage – along with intuitively knowing what…
Read MorePreventative Care through Massage Therapy in Raleigh
Regular massages for preventative care Just like exercise, massage benefits are typically cumulative. Most individuals will get some benefits from even a single massage, however, you will see the real differences when you receive a massage regularly. If you have chronic tension/pain, insomnia, stress or any other numerous conditions, massage can help. A good example…
Read MoreA New Physical Therapist in Downtown Raleigh
Introducing Caitlin Greenstein of Beyond Physical Therapy We are thrilled to welcome Caitlin Greenstein to the team! She will be offering physical therapy on an appointment basis. Head over here to book an appointment with Caitlin. We asked Caitlin some questions to get to know her better. See below for her approach to wellness and…
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