Held: A Restorative Gathering for Therapists

Therapists spend so much time holding space for others. Held is an opportunity to receive care in community to unwind.

Join us for a nourishing afternoon created specifically for therapists and healthcare professionals. Together, we’ll move through free form movement (not quite dance but similar), gentle and restorative yoga, grounding reiki, and intentional connection. We will begin the retreat by connecting socially to one another, and waking up our physical bodies through free-form movement. We will then wind down with yoga and reiki for a calming reset.

After our practices, stay and unwind with thoughtfully curated bites and sips (Vietnamese-Style Summer Rolls and Sparkling Watermelon Basil Licuados) while connecting with fellow therapists in a space where you don’t have to be “on.”

This gathering is rooted in the belief that care for caregivers matters, and that rest, nourishment, and community are essential parts of sustainable healing work.

Included:

• Free form/somatic movement
• Gentle and restorative yoga
• Reiki
• Intentional connection with fellow therapists
• Curated bites + beverages (Vietnamese-Style Summer Rolls and Sparkling Watermelon Basil Licuados)

Facilitated by: Brit Guerin and Julz Tufte

Date: Friday, July 24th

Time: 2:00–5:00pm

Cost: $75; Current Wellness Members receive 20% off

Sign up here!