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New Student Special for Fitness and Yoga: 2 Weeks for $29

Posts Tagged ‘anti-diet’

What Is Size-Inclusive Wellness? A Beginner’s Guide to the Anti-Diet Approach

By Annie Land | June 16, 2026

Blog post by Brit Guerin If you’ve ever felt like wellness wasn’t designed for you, you’re not alone. Many people come to Current Wellness after years of trying diets, gym memberships, wellness programs, and fitness challenges that promised results but left them feeling discouraged, ashamed, or disconnected from their bodies. Others have avoided wellness spaces…

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Recent Posts

  • What Is Size-Inclusive Wellness? A Beginner’s Guide to the Anti-Diet Approach
  • You Don’t Need to Be Flexible to Start Yoga
  • Why Explore Thai Massage?
  • Burned Out or Overstimulated? How Somatic Classes Support Stress Relief
  • Trauma-Informed Movement Classes

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