Posts Tagged ‘body liberation’
Pride Flow with Forest
Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for the LGBTQIA+ community. This is to allow folks with similar lived experiences to practice in community. Forest Blizard (they/them) creates a yoga class that is suited for all levels and has plenty of options for different abilities,…
Read MorePride Flow with Forest
Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for the LGBTQIA+ community. This is to allow folks with similar lived experiences to practice in community. Forest Blizard (they/them) creates a yoga class that is suited for all levels and has plenty of options for different abilities,…
Read MorePride Flow with Forest
Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for the LGBTQIA+ community. This is to allow folks with similar lived experiences to practice in community. Forest Blizard (they/them) creates a yoga class that is suited for all levels and has plenty of options for different abilities,…
Read MoreCome As You Are: What That Really Means at Current Wellness
Come As You Are: What That Really Means at Current Wellness If you’ve ever hesitated stepping into a workout space, such as pausing at the door, wondering if you “fit in” here, or if today’s version of you is enough, you’re not alone. At so many fitness and yoga spaces, movement can feel conditional: “Work…
Read MoreWhen an Eating Disorder Therapist Opens a Gym, It’s Not Your Typical Gym.
Has movement ever felt complicated, painful, or conditional? If so, I want you to know that you’re not alone. There is a different way to be in relationship with movement. If this resonates with you, maybe my story will too… Trigger warning: mentions of disordered eating, weight management, weight loss, and traumatic experiences in fitness…
Read MorePride Flow with Kelsey
Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for queer and trans folks. This is to allow folks with similar lived experiences to practice in community. Kelsey McKaplan (she/her) creates a yoga class that is suited for all levels and has plenty of options for different…
Read MoreFinding Joy in Movement: A Conversation on Inclusive Fitness
Many fitness and wellness spaces champion grueling workouts, physical extremes, and pain as part of the training process. We don’t know who needs to hear this, but meaningful workouts simply don’t have to be that way. At Current Wellness, movement is about connection, compassion, and care for your whole self—not comparison or competition. We recently…
Read MoreWhat is Health at Every Size®?
Health at Every Size® (HAES) is a paradigm shift in the health and wellness field, that is often misunderstood. For one, the name is slightly confusing. HAES does not directly mean you can be healthy at every size. Secondly, we’ve been so accustomed to the narrative that thin people are healthy and that “obese” people…
Read More