Posts Tagged ‘intentional movement’
Pride Flow with Lauren
Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for queer and trans folks. This is to allow folks with similar lived experiences to practice in community. Lauren Demberg (she/her) creates a yoga class that is suited for all levels and has plenty of options for different abilities,…
Read MorePride Flow in Moore Square
Join Current Wellness for a yoga class to celebrate Pride Month! This class is open to the LGBTQ+ community and allies. 100% of the proceeds of this class will support the LGBT Center of Raleigh. Lauren Demberg (she/her) creates a yoga class that is suited for all levels and has plenty of options for different…
Read MorePride Flow with Lauren
Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for queer and trans folks. This is to allow folks with similar lived experiences to practice in community. Lauren Demberg (she/her) creates a yoga class that is suited for all levels and has plenty of options for different abilities,…
Read MorePride Flow with Kelsey
Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for queer and trans folks. This is to allow folks with similar lived experiences to practice in community. Kelsey McKaplan (she/her) creates a yoga class that is suited for all levels and has plenty of options for different…
Read MoreFinding Joy in Movement: A Conversation on Inclusive Fitness
Many fitness and wellness spaces champion grueling workouts, physical extremes, and pain as part of the training process. We don’t know who needs to hear this, but meaningful workouts simply don’t have to be that way. At Current Wellness, movement is about connection, compassion, and care for your whole self—not comparison or competition. We recently…
Read More