Join Dr. Caitlin Greenstein (physical therapist) and Dr. Clint Sellers (chiropractor) to learn about to prevent and reduce lower back pain. A common complaint we hear from our patients who lead an active lifestyle is low back pain with squatting. This functional movement is a part of many physical fitness exercises and also an important…

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Find smart fitness so you don’t end up on the couch The majority of people at some point in their life will have lower back pain. I’ve worked with dozens of people who have pushed through rigorous exercise programs, only to find that their lower back pain is forcing them to rest and rehab. Instead…

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