Pride Flow with Lauren

Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for queer and trans folks. This is to allow folks with similar lived experiences to practice in community. Lauren Demberg (she/her) creates a yoga class that is suited for all levels and has plenty of options for different abilities,…

Read More

Pride Flow in Moore Square

Join Current Wellness for a yoga class to celebrate Pride Month! This class is open to the LGBTQ+ community and allies. 100% of the proceeds of this class will support the LGBT Center of Raleigh. Lauren Demberg (she/her) creates a yoga class that is suited for all levels and has plenty of options for different…

Read More

Pride Flow with Lauren

Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for queer and trans folks. This is to allow folks with similar lived experiences to practice in community. Lauren Demberg (she/her) creates a yoga class that is suited for all levels and has plenty of options for different abilities,…

Read More

From Harm to Healing: Why Trans-Affirming Fitness is Essential and Achievable

Blog post by Vic Abate Existing in a gender-diverse body has always come with societal challenges, especially as a budding personal trainer. Navigating toxic media, diet culture, and rigid fitness norms has created barriers for many of us, myself included. These harmful ideologies within mainstream fitness create disconnection between trainers, clients, and sustainable success. Mainstream…

Read More

Pride Flow with Kelsey

Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for queer and trans folks. This is to allow folks with similar lived experiences to practice in community. Kelsey McKaplan (she/her) creates a yoga class that is suited for all levels and has plenty of options for different…

Read More