Pride Flow with Forest

Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for the LGBTQIA+ community. This is to allow folks with similar lived experiences to practice in community. Forest Blizard (they/them) creates a yoga class that is suited for all levels and has plenty of options for different abilities,…

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Pride Flow with Forest

Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for the LGBTQIA+ community. This is to allow folks with similar lived experiences to practice in community. Forest Blizard (they/them) creates a yoga class that is suited for all levels and has plenty of options for different abilities,…

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You Don’t Need to Be Flexible to Start Yoga

Blog post by Brit Guerin One of the most common things we hear from people considering yoga is: “I’m not flexible enough.” Here’s the truth: flexibility is not a prerequisite for yoga. Yoga is a practice rather than a performance. You do not need to touch your toes, twist into advanced shapes, or look a…

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Pride Flow with Forest

Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for the LGBTQIA+ community. This is to allow folks with similar lived experiences to practice in community. Forest Blizard (they/them) creates a yoga class that is suited for all levels and has plenty of options for different abilities,…

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Pride Flow with Kelsey

Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for queer and trans folks. This is to allow folks with similar lived experiences to practice in community. Kelsey McKaplan (she/her) creates a yoga class that is suited for all levels and has plenty of options for different…

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Curvy Yoga Series in Raleigh, NC

Yoga for All Bodies I am Curvy Yoga certified! I have been practicing yoga for 7 years. I started in college and continue my practice today, where it’s needed more than ever. I stopped teaching after college because I didn’t feel comfortable teaching in other spaces, especially those where I didn’t feel my body was…

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