Posts Tagged ‘inclusive yoga’
You Don’t Need to Be Flexible to Start Yoga
Blog post by Brit Guerin One of the most common things we hear from people considering yoga is: “I’m not flexible enough.” Here’s the truth: flexibility is not a prerequisite for yoga. Yoga is a practice rather than a performance. You do not need to touch your toes, twist into advanced shapes, or look a…
Read MorePride Flow with Lauren
Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for queer and trans folks. This is to allow folks with similar lived experiences to practice in community. Lauren Demberg (she/her) creates a yoga class that is suited for all levels and has plenty of options for different abilities,…
Read MorePride Flow in Moore Square
Join Current Wellness for a yoga class to celebrate Pride Month! This class is open to the LGBTQ+ community and allies. 100% of the proceeds of this class will support the LGBT Center of Raleigh. Lauren Demberg (she/her) creates a yoga class that is suited for all levels and has plenty of options for different…
Read MorePride Flow with Lauren
Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for queer and trans folks. This is to allow folks with similar lived experiences to practice in community. Lauren Demberg (she/her) creates a yoga class that is suited for all levels and has plenty of options for different abilities,…
Read MorePride Flow with Kelsey
Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for queer and trans folks. This is to allow folks with similar lived experiences to practice in community. Kelsey McKaplan (she/her) creates a yoga class that is suited for all levels and has plenty of options for different…
Read MoreCurvy Yoga Series in Raleigh, NC
Yoga for All Bodies I am Curvy Yoga certified! I have been practicing yoga for 7 years. I started in college and continue my practice today, where it’s needed more than ever. I stopped teaching after college because I didn’t feel comfortable teaching in other spaces, especially those where I didn’t feel my body was…
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