Posts Tagged ‘raleigh nc’
Yin Yoga for Black and Brown Bodies
We are excited to begin offering this class more regularly. It is an affinity space for Black and brown folks. This means that we are asking folks to attend class only if they identify as such, so that we can practice in a community based on shared identity. This class is hosted by Angela Griffin,…
Read MoreSafe and Sound Protocol Group
Safe and Sound Protocol Group Have you been in therapy for quite some time and just aren’t feeling change in the way that you want? This is very common for folks engaging solely in cognitive-based therapy who also have a history of trauma. In order to heal and create change, we must engage the nervous…
Read MoreYin Yoga for Black and Brown Bodies
We are excited to begin offering this class more regularly. It is an affinity space for Black and brown folks. This means that we are asking folks to attend class only if they identify as such, so that we can practice in a community based on shared identity. This class is hosted by Angela Griffin,…
Read MoreBirthday Brunch!
Happy Birthday to the Current! Our space is turning four years old this December and there is no one we would rather celebrate with than our amazing community. Drop by on Saturday, December 7th for mocktails and brunch. For our birthday brunch menu, co-owner Nathan will be taking us on a trip to Thailand with his favorite…
Read MoreSafe and Sound Protocol Group
Safe and Sound Protocol Group Have you been in therapy for quite some time and just aren’t feeling change in the way that you want? This is very common for folks engaging solely in cognitive-based therapy who also have a history of trauma. In order to heal and create change, we must engage the nervous…
Read MoreEntertaining with French-Style Finger Food
Step into the world of French cuisine with Chef Florence Melin! She will teach us the art of crafting delectable French finger food that is sure to dazzle you and your guests. You can expect both hands-on experience and demo-style learning from this class. And you will leave with the recipes and the skills to…
Read MoreHandmade Pasta (With and Without the Roller)
Join us in the Current Wellness Kitchen for a delightful culinary experience led by our talented chef: Florence Melin. Florence will guide participants through the process of creating pasta from scratch. She will offer multiple methods because not everyone has a pasta roller at home! From kneading the dough to shaping the perfect handmade pasta,…
Read MoreThe Rebirth – A Sound Journey of Renewal
Held just days before the start of the spring equinox, The Rebirth will focus on themes of renewal and transition. As we near the spring equinox, this offering holds space for you to look forward. Envision who you want to be and prepare for all the new beginnings that await you in the next season!…
Read MoreYin Yoga for Black and Brown Bodies
In order to serve the Black and brown communities of Raleigh, we are excited to offer this yin yoga class, a slow-paced and meditative yoga practice that focuses on deep stretching and relaxation. Yin Yoga is suitable for all levels and can be a therapeutic and rejuvenating experience, promoting a sense of balance and calmness…
Read MoreDEEP Ceremony
DEEP Ceremony: A Soul-Stirring Experience with Sora Schilling Embark on a transformative journey with DEEP, a unique ceremonial process that touches the heart and awakens the soul. More than an event, DEEP is an immersive experience, guiding you through the depths of your inner self. In this sacred space, you’ll engage with your inner energy…
Read More