Yin Yoga for Black and Brown Bodies

We are excited to begin offering this class more regularly. It is an affinity space for Black and brown folks. This means that we are asking folks to attend class only if they identify as such, so that we can practice in a community based on shared identity. This class is hosted by Angela Griffin, RYT 500, and Adwoa Asante, one of our Body Liberation Ambassadors.

You can expect a slow-paced and meditative yoga practice that focuses on deep stretching and relaxation. Yin Yoga is suitable for all levels and can be a therapeutic and rejuvenating experience, promoting a sense of balance and calmness in both the body and mind. Dress comfortably. You are welcome to bring your own yoga mat or use one of ours.

Free but registration is required. Sign up HERE!