Posts Tagged ‘health at every size’
Pride Flow in Moore Square with Kelsey
Join Current Wellness for a yoga class to celebrate Pride Month! This class is open to the LGBTQ+ community and allies. 100% of the proceeds of this class will support the LGBT Center of Raleigh. Kelsey McKaplan (she/her) creates a yoga class that is suited for all levels and has plenty of options for different…
Read MorePride Flow with Kelsey
Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for queer and trans folks. This is to allow folks with similar lived experiences to practice in community. Kelsey McKaplan (she/her) creates a yoga class that is suited for all levels and has plenty of options for different…
Read MorePride Flow with Kelsey
Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for queer and trans folks. This is to allow folks with similar lived experiences to practice in community. Kelsey McKaplan (she/her) creates a yoga class that is suited for all levels and has plenty of options for different…
Read MorePride Flow with Kelsey
Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for queer and trans folks. This is to allow folks with similar lived experiences to practice in community. Kelsey McKaplan (she/her) creates a yoga class that is suited for all levels and has plenty of options for different…
Read MorePride Flow with Kelsey
Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for queer and trans folks. This is to allow folks with similar lived experiences to practice in community. Kelsey McKaplan (she/her) creates a yoga class that is suited for all levels and has plenty of options for different…
Read MoreFitness Foundations
Join Andrea Sutton for a special class designed to help you gain confidence in the fundamentals of strength training. This class is great for beginners or anyone who’d like to go back through the basics! Sign up here!
Read MoreBody Liberation Hike
Date: Saturday, Feb 22 Time: Meet 2:15pm; hike begins at 2:30pm Location: Lake Johnson Nature Park 4601 Avent Ferry Rd, Raleigh, NC 27606 – Be sure to map to this address, specifically! Hike Name and Details: Lake Johnson West Loop Trail https://www.alltrails.com/explore/trail/us/north-carolina/lake-johnson-west-loop-trail Meet: At the Waterfront Center – parking is available in the lot adjacent…
Read MoreTaking Up Space: Strength Training for Larger Bodies (Class)
Unfortunately, a lot of mainstream fitness options are geared towards people in thin or straight-sized bodies. This can be frustrating when movements don’t feel comfortable and/or accessible for people in larger bodies. But, it doesn’t have to be this way! Come to this class to explore fundamental strength training movements in an affinity space for…
Read MorePride Flow with Kelsey
Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for queer and trans folks. This is to allow folks with similar lived experiences to practice in community. Kelsey McKaplan (she/her) creates a yoga class that is suited for all levels and has plenty of options for different…
Read MoreTaking Up Space: Strength Training for Larger Bodies
Unfortunately, a lot of mainstream fitness options are geared towards people in thin or straight-sized bodies. This can be frustrating when movements don’t feel comfortable and/or accessible for people in larger bodies. But, it doesn’t have to be this way! Come to this class to explore fundamental strength training movements in an affinity space for…
Read More