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Posts Tagged ‘exercise addiction’

Are You Over-Exercising?

By Brit Guerin | March 9, 2020
Two women doing a high five in a plank position

Read to learn about the signs of over-exercising and compulsive exercise. Learn about ways to find a healthier relationship with exercise.

Read More

Recent Posts

  • Cultivating a Yoga Practice While Pregnant
  • Finding Freedom: My Journey to Becoming a Fat Therapist Supporting Fat Clients
  • Empowered Movement for Every Body: Personal Training at Current Wellness
  • How Massage Therapy Supports Mental Health
  • When Movement Isn’t Enough: How Individual Therapy Can Deepen Your Healing

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