Posts Tagged ‘mental health’
Worthy of Wellness: My Mental Health Journey
by: Casey Geiger Disclaimer: I am not a mental health professional. This blog post is a reflection on my experiences and should not be considered professional advice. Also, I refer to some potentially triggering concepts in this post including, suicide and self-harm. Major depressive disorder. Generalized anxiety disorder. Borderline personality disorder. These are the mental…
Read MoreThe Roots of Anxiety: A Personal Story
Anxiety Part One: The Reason Behind It All by: Nola Johnson For a little over two years now I’ve known that I have anxiety. It seems a bit strange to say now, because my anxiety didn’t pop up two years ago. Nope. Anxiety has been in my life for as long as I can remember.…
Read MoreAre You Over-Exercising?
Read to learn about the signs of over-exercising and compulsive exercise. Learn about ways to find a healthier relationship with exercise.
Read MoreWhen I Moved Past Masculinity and Asked for Mental Health Support
Disclaimer: I am not a mental health professional. This blog post is a reflection on my experiences and should not be considered professional advice. Also, I refer to some emotionally challenging things in this post, including divorce, suicide and violent language. I remember walking down a quiet neighborhood street in the dark. It was January…
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