Health at Every Size® Personal Training

By Brit Guerin | February 26, 2022

What is HAES® Personal Training and Why is it for you? by: Lydia Howard (Read her bio here). I’ve been a movement and fitness instructor since 2014 and seven years ago I transitioned from being a full time social worker at a non-profit to teaching movement and fitness in gyms, country clubs and boutique fitness…

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