Posts Tagged ‘anti-diet’
Diet-Free Self Care: An Intro to Intuitive Eating
It is so common to feel lost and unmoored once you decide to be done with dieting. Sometimes it feels like we are presented with a false binary: Either (1) “I have to be on a diet and control my body in order to care for myself well,” or (2) “I am sick and tired…
Read MoreIntro to Intuitive Eating Workshop
Have you heard of intuitive eating but want to learn more? Are you completely new to intuitive eating? Either way, this workshop is for you! Join Kathleen Terracina, Certified Intuitive Eating Counselor on Thursday, January 13th at 6:30pm either in person at Current Wellness or online via Zoom. You will get an overview of the…
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