Posts Tagged ‘current wellness’
Getting Jiggly With it – Movement In A Fat Body
Movement/fitness/exercise by any definition is never an obligation or barometer of worthiness. But for fat people who want to move our bodies within a fat positive, Health at Every Size framework – whether it’s because we enjoy it, or because of the benefit(s) we get from it (even if we don’t enjoy it), whatever our…
Read MoreThe Current Topic: When Ableism Enters the Picture
Ableism is discrimination and social prejudice against people with physical or mental disabilities. Ableism defines people by their abilities, and creates a hierarchy that prefers bodies that “can do more” over chronically and temporarily disabled bodies. The Current Topic: When Ableism Enters the Picture. Why (and when? and where? and how?) do you choose to…
Read MoreThe Current Topic: Let’s Talk About Joyful Movement
The Current Topic: Let’s Talk About Joyful Movement! Why (and when? and where? and how?) do you choose to move your body? How has that changed over the years? Do your friends and family understand your motives, or is it a topic of contention? Here at the Current, we always encourage moving your body for…
Read MoreHow Current Wellness is Different Than Mainstream Fitness
Current Wellness is redefining fitness as pursuing enjoyable movement and listening to your body in order to find a movement plan that actually sticks.
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