Posts Tagged ‘downtown raleigh’
Breath, Blankets & Books
We are excited to announce October’s First Friday Event: Breath, Blankets & Books. Join Kaya for a cozy 60 minute restorative yoga and breathwork practice, complete with blankets, candle light, and hot tea. Stay after if you wish to chit chat and participate in an optional group book exchange! Bring a book you love, but…
Read More5 Things for New Residents to do in Downtown Raleigh
Welcome to Raleigh! Moving to a new city can be both exciting and overwhelming, especially when you’re eager to explore and get to know your new home. Downtown Raleigh, with its vibrant blend of Southern charm and urban energy, offers plenty for new residents to discover. Whether you’re looking to dive into the local food…
Read MoreDreamy December Sound Bath
Current Wellness is hosting a Dreamy December Sound Bath! Emily Barnhill will lead us on a transformative journey of sound, relaxation, and healing that will leave you feeling refreshed, balanced, and at peace. A sound bath is a unique and therapeutic experience that uses the power of sound to help you release stress, ease tension,…
Read MoreSelf Love Sound Bath
Current Wellness is hosting a Self Love Sound Bath! Emily Barnhill will lead us through a transformative self love sound bath that will leave you feeling relaxed, refreshed, and at peace. A sound bath is a unique and therapeutic experience that uses the power of sound to help you release stress, ease tension, and find…
Read MoreCultivating Your Inner Smile Sound Bath
Current Wellness is hosting a sound bath to cultivate your inner smile! Shawntae Clark and Jean Gay will lead us through a transformative sound bath that will leave you relaxed, refreshed, and perhaps smiling. A sound bath is a unique and therapeutic experience that uses the power of sound to help you release stress, ease…
Read MoreFirst Friday Book Launch Party
Event Details: September 6th @ 6:30PM; Doors at 6:00PM —- Join us for the official book launch party for tasha hunter’s tell me where it hurts: poetry, meditations, and divinely-inspired love notes. There will be a short reading of select poems, Q &A , and time for attendees to meet the author and get their book…
Read MorePride Dance Party
Julia Carter and Dev Green will be turning our Movement Studio into a vibey dance space! This Pride Dance Party is a space for queer people and allies to let loose and have fun in community. This event will have a playlist of crowd favorites and will be a mix of group choreography and time…
Read MoreThe Current Topic: When Ableism Enters the Picture
Ableism is discrimination and social prejudice against people with physical or mental disabilities. Ableism defines people by their abilities, and creates a hierarchy that prefers bodies that “can do more” over chronically and temporarily disabled bodies. The Current Topic: When Ableism Enters the Picture. Why (and when? and where? and how?) do you choose to…
Read MoreQueer Dance Party – First Friday
Join the Queer Dance Party at Current Wellness to celebrate Pride Month on First Friday! Julia Carter and Dev Green will be turning our Movement Studio into a vibey dance space! We will have a curated playlist of queer anthems, non-alcoholic beverages, and all around good queer vibes. This event will be a mix of…
Read MoreThe Current Topic: Let’s Talk About Joyful Movement
The Current Topic: Let’s Talk About Joyful Movement! Why (and when? and where? and how?) do you choose to move your body? How has that changed over the years? Do your friends and family understand your motives, or is it a topic of contention? Here at the Current, we always encourage moving your body for…
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