Posts Tagged ‘downtown raleigh’
January Bad Science (First Friday)
A guided conversation to unpack January Bad Science (B.S.!) and reclaim our self-compassion and joy. Are you feeling pressure to set certain goals this January? Do you have friends doing a detox or a cleanse? Are you looking for answers about how to start your year right? Join Current Wellness for a 1-hour guided discussion…
Read MoreWelcoming all Parts of Yourself in 2024 Retreat
This half day New Year retreat isn’t your typical list of goals for the New Year. In a society where we are constantly doing and striving, we are going to invite ourselves to set this action to the side. Instead, this space will be an exploration of being in 2024. As the quote says, we…
Read MoreBirthday Brunch!
Happy Birthday to the Current! Our space is turning three years old this December and there is no one we would rather celebrate with than our amazing community! Drop by on Saturday, December 2nd for mocktails and appetizers in the Current Wellness Kitchen. Classes will take place as usual in the Movement Studio so you…
Read MoreDreamy December Sound Bath
Current Wellness is hosting a Dreamy December Sound Bath! Emily Barnhill will lead us on a transformative journey of sound, relaxation, and healing that will leave you feeling refreshed, balanced, and at peace. A sound bath is a unique and therapeutic experience that uses the power of sound to help you release stress, ease tension,…
Read MoreFirst Friday: Neurographic Art
Drop by Current Wellness on Friday, October 6th any time between 5:30 and 7:30pm for a free introduction to the neurographic art therapy technique. This is a meditative, mind-centering technique that you will be able to repeat at home. No previous art skills required! Current Wellness will provide all the supplies you need. Non-alcoholic beverages…
Read MoreI AM: An Affirmation Sound Journey
Join the Current Wellness family for some hot tea and sound medicine as we revel in the power of positive affirmations. This sound bath will focus on how to use affirmations in your daily life to increase positive thinking and improve your relationship with yourself overall. During our time together, you will practice creating your…
Read MoreHoliday Market and Member Appreciation
We are celebrating our 1 year anniversary with a holiday market and an evening of member appreciation. Join us for local shopping, live music, snacks, and beverages. Stay tuned for vendor and live music announcements.
Read MoreFirst Friday + Wellness Bar
Join us for First Friday in July for the wellness bar, new wellness shop vendors, and free chair massages.
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