Posts Tagged ‘raleigh’
Getting Jiggly With it – Movement In A Fat Body
Movement/fitness/exercise by any definition is never an obligation or barometer of worthiness. But for fat people who want to move our bodies within a fat positive, Health at Every Size framework – whether it’s because we enjoy it, or because of the benefit(s) we get from it (even if we don’t enjoy it), whatever our…
Read MoreThe Current Topic: When Ableism Enters the Picture
Ableism is discrimination and social prejudice against people with physical or mental disabilities. Ableism defines people by their abilities, and creates a hierarchy that prefers bodies that “can do more” over chronically and temporarily disabled bodies. The Current Topic: When Ableism Enters the Picture. Why (and when? and where? and how?) do you choose to…
Read MoreDiet-Free Self Care: An Intro to Intuitive Eating
It is so common to feel lost and unmoored once you decide to be done with dieting. Sometimes it feels like we are presented with a false binary: Either (1) “I have to be on a diet and control my body in order to care for myself well,” or (2) “I am sick and tired…
Read MoreThe Current Topic: Let’s Talk About Joyful Movement
The Current Topic: Let’s Talk About Joyful Movement! Why (and when? and where? and how?) do you choose to move your body? How has that changed over the years? Do your friends and family understand your motives, or is it a topic of contention? Here at the Current, we always encourage moving your body for…
Read MoreDEEP Ceremony
DEEP Ceremony: A Soul-Stirring Experience with Sora Schilling Embark on a transformative journey with DEEP, a unique ceremonial process that touches the heart and awakens the soul. More than an event, DEEP is an immersive experience, guiding you through the depths of your inner self. In this sacred space, you’ll engage with your inner energy…
Read MoreBeyond Juice: New Mixology Techniques for Dry January and More
Dry January doesn’t have to mean drab January. Are you partaking in Dry January and wishing for new, fun drinks? Or maybe you are living sober and wanting to gain non-alcoholic mixology skills. Or you might be interested in new techniques to take home to your liquor cabinet. Then this workshop is for you! Before…
Read MoreJanuary Bad Science (First Friday)
A guided conversation to unpack January Bad Science (B.S.!) and reclaim our self-compassion and joy. Are you feeling pressure to set certain goals this January? Do you have friends doing a detox or a cleanse? Are you looking for answers about how to start your year right? Join Current Wellness for a 1-hour guided discussion…
Read MoreWelcoming all Parts of Yourself in 2024 Retreat
This half day New Year retreat isn’t your typical list of goals for the New Year. In a society where we are constantly doing and striving, we are going to invite ourselves to set this action to the side. Instead, this space will be an exploration of being in 2024. As the quote says, we…
Read MoreHonor and Release 2023
Do you have stuff that you don’t want to carry into 2024? Then this workshop is inviting you in. We will spend time honoring what you have been through in 2023. In order to release, we must first acknowledge and be with. Next, we will explore parts of ourselves who we want to celebrate for…
Read MoreI AM: An Affirmation Sound Journey
Join the Current Wellness family for some hot tea and sound medicine as we revel in the power of positive affirmations. This sound bath will focus on how to use affirmations in your daily life to increase positive thinking and improve your relationship with yourself overall. During our time together, you will practice creating your…
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