Posts Tagged ‘downtown raleigh’
Saturday Run Club
Join Coach Julia Carter and Current Wellness for a run through the historic Oakwood neighborhood! We’ll begin at Current Wellness with a brief dynamic warm up and then a move into a 30-minute out-and-back route with walk/run format—move at the pace that feels right for you. All paces welcome, slower paces prioritized! $10 suggested donation.…
Read MoreSaturday Run Club
Join Coach Julia Carter and Current Wellness for a run through the historic Oakwood neighborhood! We’ll begin at Current Wellness with a brief dynamic warm up and then a move into a 30-minute out-and-back route with walk/run format—move at the pace that feels right for you. All paces welcome, slower paces prioritized! $10 suggested donation.…
Read MoreLean Into Lyrical
Back by popular demand, Lean Into Lyrical is a chance to delve into a slightly more traditional style dance class with Lily Holden. This experience will be designed for both first time participants and for those who attended the first workshop and would like to continue their dance practice. Lyrical dance is defined as “a…
Read MoreSummer Stillness Sound Bath
T’Keyah Moore will intentionally use sound to invite gentle yet powerfully therapeutic and restorative effects for the mind, body and soul. Allow your mental chatter to fade as the soothing sounds of crystal bowls & chimes wash over you. Come prepared to rest and connect during this July sound bath. Cost: $30 or $24 for…
Read MoreSaturday Run Club at Dorthea Dix
Join Coach Julia Carter and Current Wellness for a run through Dorthea Dix Park. We’ll begin with a brief dynamic warm up and then a move into a 30-minute route with walk/run format—move at the pace that feels right for you. All paces welcome, slower paces prioritized! $10 suggested donation. Donations supports the sustainability of…
Read MoreSaturday Run Club
Join Coach Julia Carter and Current Wellness for a run through the historic Oakwood neighborhood! We’ll begin at Current Wellness with a brief dynamic warm up and then a move into a 30-minute out-and-back route with walk/run format—move at the pace that feels right for you. All paces welcome, slower paces prioritized! $10 suggested donation.…
Read MoreSaturday Run Club
Join Coach Julia Carter and Current Wellness for a run through the historic Oakwood neighborhood! We’ll begin at Current Wellness with a brief dynamic warm up and then a move into a 30-minute out-and-back route with walk/run format—move at the pace that feels right for you. All paces welcome, slower paces prioritized! $10 suggested donation.…
Read MoreLean Into Lyrical Workshop
Back by popular demand, Lean Into Lyrical is a chance to delve into a slightly more traditional style dance class with Immerse instructor, Lily. This experience will be designed for both first time participants and for those who attended the first workshop and would like to continue their dance practice. Lyrical dance is defined as…
Read MoreSaturday Run Club
Join Coach Julia Carter and Current Wellness for a run through the historic Oakwood neighborhood! We’ll begin at Current Wellness with a brief dynamic warm up and then a move into a 45-minute out-and-back route with walk/run format—move at the pace that feels right for you. All paces welcome, slower paces prioritized! $10 suggested donation.…
Read MoreSaturday Run Club
Join Coach Julia Carter and Current Wellness for a run through the historic Oakwood neighborhood! We’ll begin at Current Wellness with a brief dynamic warm up and then a move into a 45-minute out-and-back route with walk/run format—move at the pace that feels right for you. All paces welcome, slower paces prioritized! $10 suggested donation.…
Read More