Posts Tagged ‘movement and recovery’
Recharge: A Space to Anchor Amidst the Sea of Diet Culture
Divesting from diet culture can be exhausting when we are constantly bombarded with messages to be smaller. Diet culture is the water we are swimming in. We need each other to recharge, regroup, and sustain the work of body liberation.Welcome to a space for meaningful dialogue and reflection to reclaim our relationship with our bodies…
Read MoreRecharge: A Space to Anchor Amidst the Sea of Diet Culture
Divesting from diet culture can be exhausting when we are constantly bombarded with messages to be smaller. Diet culture is the water we are swimming in. We need each other to recharge, regroup, and sustain the work of body liberation.Welcome to a space for meaningful dialogue and reflection to reclaim our relationship with our bodies…
Read MoreRecharge: A Space to Anchor Amidst the Sea of Diet Culture
Divesting from diet culture can be exhausting when we are constantly bombarded with messages to be smaller. Diet culture is the water we are swimming in. We need each other to recharge, regroup, and sustain the work of body liberation.Welcome to a space for meaningful dialogue and reflection to reclaim our relationship with our bodies…
Read MoreEmbodied Movement for Eating Disorder Recovery
Are you looking for more support in outpatient treatment? This series is a combination of mindful movement and embodiment practices to support nervous system regulation specifically for eating disorder recovery. Each week will begin with brief content and discussion, transition into breath work and movement, and then end with grounding and restoration. This will be…
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