Posts Tagged ‘downtown raleigh’
First Friday: Member Appreciation Night
Join us for an evening dedicated to celebrating our community members! Drop by between 5:30pm and 7:30pm for mocktails and snacks in the Current Wellness Kitchen. We will have games set up in the Movement Studio, to facilitate connection and play, as well. Free. RSVP is encouraged here!
Read MoreFirst Friday: Dear Younger Self
Join Julia Carter for a special evening of cultivating compassion towards our younger selves in community. Personal narrative can be a powerful way to express, reclaim, and heal. You are invited to bring a photo of a younger version of you for inspiration. Prompts will be provided for reflection and processing, with opportunities to share…
Read MoreMay Radiance Sound Bath
Emily Barnhill will lead us through a transformative sound bath that will leave you feeling rooted, radiant, and at peace. A sound bath is a unique and therapeutic experience that uses the power of sound to help you release stress, ease tension, and find harmony within. In this event, you will be guided to go…
Read MoreSoul Nourishing Sound Bath
T’Keyah Moore will intentionally use sound to invite gentle yet powerfully therapeutic and restorative effects for the mind, body and soul. Allow your mental chatter to fade as the soothing sounds of crystal bowls & chimes wash over you. Come prepared to rest and connect during this April sound bath. Cost: $30 or $24 for…
Read MoreLean Into Lyrical Workshop
Lean Into Lyrical is a chance to delve into a slightly more traditional style dance class with Immerse instructor, Lily. Lyrical dance is defined as “a dance style that embodies various aspects of ballet, jazz, acrobatics, and modern dance. The style combines ballet technique with the freedom and musicality of jazz and contemporary.” For this…
Read MoreFirst Friday: Open Dance Studio
Jae Green will be turning our Movement Studio into a vibey dance space. This event will have a playlist of crowd favorites and will be a mix of group choreography and time to freestyle and move your body however you want! Doors open at 5:30pm, and our Wellness Bar will be open. Dance studio will…
Read MoreResonance of Renewal Sound Bath
Emily Barnhill will lead us through a transformative sound bath that will leave you feeling renewed, refreshed, and at peace. A sound bath is a unique and therapeutic experience that uses the power of sound to help you release stress, ease tension, and find harmony within. In this event, you will be guided to go…
Read MoreSoft Serenity Sound Bath
T’Keyah Moore will intentionally use sound to invite gentle yet powerfully therapeutic and restorative effects for the mind, body and soul. Allow your mental chatter to fade as the soothing sounds of crystal bowls & chimes wash over you. Come prepared to rest and connect during this February sound bath. Cost: $30 or $24 for…
Read MoreWinter’s Embrace Sound Bath
Current Wellness is hosting a cozy wintry Sound Bath! Emily Barnhill will lead us on a transformative journey of sound, relaxation, and healing that will leave you feeling soothed, balanced, and held. A sound bath is a unique and therapeutic experience that uses the power of sound to help you release stress, ease tension, and…
Read MoreBirthday Brunch!
Happy Birthday to the Current! Our space is turning four years old this December and there is no one we would rather celebrate with than our amazing community. Drop by on Saturday, December 7th for mocktails and brunch. For our birthday brunch menu, co-owner Nathan will be taking us on a trip to Thailand with his favorite…
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