Posts Tagged ‘ed recovery’
Transformative Care: Supporting Trans & Intersex Clients in ED Recovery
Current Wellness, in collaboration with Ivy & Oak will be hosting the FEDUP Collective on November 1st, 2024 at 219 S East St. Raleigh NC for a collaborative workshop focusing on the fundamentals of care for transgender, gender diverse, and intersex clients. The FEDUP Collective is a trans and intersex collective that aims to make…
Read MoreReclaiming Running
Have you ever wanted to run but felt like it wasn’t meant for you? Society often dictates what runners “should” be—how they should look, how fast they should go, and how their running practices should appear. This barrage of “shoulds” can distance us from our bodies, their inherent wisdom, and the tools we already possess.…
Read MoreEmbodied Movement for Eating Disorder Recovery
Are you looking for more support in outpatient treatment? This series is a combination of mindful movement and embodiment practices to support nervous system regulation specifically for eating disorder recovery. Each week will begin with brief content and discussion, transition into breath work and movement, and then end with grounding and restoration. This will be…
Read MoreCooking Classes for ED Recovery: Eggs 3 Ways
with Billie Karel, RD Eggs can be made into so many speedy and nourishing meals, and lend themselves beautifully to kitchen improvisation. We’ll fix egg sandwiches, egg tacos, and egg & tomato stir fry (“fanqie jidan”). Come add these tasty egg variations to your repertoire and enjoy a brunchy egg-focused meal! Email anna@lutzandalexander.com or call…
Read MoreCooking Classes for ED Recovery: Homemade Pizza
with Rachel Dehmlow, RD Spend your Friday evening learning how to make homemade pizza. We will start by making and rolling out a simple crust, followed by prepping and adding all of the fixings to make a few different variations. Rachel will also share hacks along the way in order to save time and explore…
Read MoreReclaiming Running
Are you interested in running but don’t know where to begin? Maybe you’ve tried run clubs in the past but have felt intimidated or completely left behind by the pace groups. Or, maybe running has been connected to punishment or weight loss. Running doesn’t have to be like that! It’s time to start reclaiming running…
Read MoreIntuitive Eating Jumpstart Group
If you are someone who is tired of being at war with food and your body, this group is for you. If you are someone who is interested in Intuitive Eating and doesn’t quite know where to start, this group is for you. Participating in this group will start you off on the right foot…
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