Posts Tagged ‘raleigh yoga’
Birthday Brunch!
Happy Birthday to the Current! Our space is turning four years old this December and there is no one we would rather celebrate with than our amazing community. Drop by on Saturday, December 7th for mocktails and brunch. For our birthday brunch menu, co-owner Nathan will be taking us on a trip to Thailand with his favorite…
Read MoreEmbodied Movement for Eating Disorder Recovery
Are you looking for more support in outpatient treatment? This series is a combination of mindful movement and embodiment practices to support nervous system regulation specifically for eating disorder recovery. Each week will begin with brief content and discussion, transition into breath work and movement, and then end with grounding and restoration. This will be…
Read MoreBirthday Brunch!
Happy Birthday to the Current! Our space is turning three years old this December and there is no one we would rather celebrate with than our amazing community! Drop by on Saturday, December 2nd for mocktails and appetizers in the Current Wellness Kitchen. Classes will take place as usual in the Movement Studio so you…
Read MoreBeyonce Power Flow with Ayana Gibbs
Join Ayana Gibbs for the launch of our new format, Power Flow with a Beyonce-themed playlist. Join in-person or online. Power Flow is an amped up version of our Flow class. If you are looking to build heat and work up a sweat, this class is for you. It is a more traditional vinyasa flow…
Read MorePower Flow Launch with Jenna Little
Flow, amped up! We are launching our brand new format, Power Flow, Monday 2/15 at 9:45a with Jenna Little. This class will also be offered on Saturdays at 11am with Ayana starting February 20th (and that class just happens to also be a Beyonce Flow). So, what is Power Flow? Power Flow is an amped…
Read MoreFlow Yoga at Transfer Co. Food Hall
Join us for Flow Yoga with Casey Geiger as the sun rises. Flow is our signature yoga class. We teach intuitive movement to create a yoga experience where you have just enough guidance to make the practice exactly how you want it to feel. We also use the themes of embodiment and gratitude to…
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